Why Is Bone Density Important?
Strong bones are the framework of a strong body. However, as we age, the calcium and minerals that solidify our bone density break down. This deterioration can quickly lead to brittle bones, increased risk of bone fractures, and mobility issues. Meeting the daily requirements for maintaining bone density is different for every person based on age, race, and gender. In addition, hormone changes, such as puberty or menopause, can have devastating effects on bone density if not adequately monitored and medicated.
Anyone over 65 should consider regular bone density screenings to ensure they stay healthy, active, and pain-free.
Checking bone density requires a Dual Energy X-Ray Absorptiometry, or DEXA, scan at a doctor’s office. This type of bone density scan in Vernon is a quick and painless outpatient procedure done while lying on your back.
This type of scan is an industry-standard for checking and monitoring bone density. The results can show any deterioration or regeneration of bone density and check for more serious bone density conditions such as Osteoporosis.
Once you have your scan results, your doctor can discuss treatment options available to you that will help bring your bone density to normal levels.
If you are losing bone density, worry not! There are a variety of treatment options you can discuss with your doctor to stop or reverse the process.
Depending on the degradation of your bone density, treatment options include:
· Hormone Therapy Medication
· Strength Training & Weight Lifting
· Changes to Diet
· Vitamin & Mineral Supplements
There are many things a person with low bone density can do to take control of their condition and start living the life they want. Start by contacting your health provider to learn about the best treatment options available for you.